Hello. I'm Joana, a Licensed Clinical Social Worker and supervisor licensed by the Board of Social Work in Texas. I provide individual or couple therapy and wellness services to empower individuals to transform their lives and renew their minds.

With 16 years of experience, I am passionate about empowering adults and couples to achieve mental and emotional well-being. I am excited to embark on this empowering and transformative journey with you, bringing my extensive knowledge and skills.

I am certified in Trust-Based Relational Intervention (TBRI), clinical trauma, and nutrition and health coaching and trained in Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Dialectical Behavior Therapy (DBT) for couples, and Solution-Focused Therapy (SFT). We will establish therapy goals and build skills to overcome negative thoughts and behaviors. We will also work on coping with challenging emotions to overcome obstacles. I understand the various factors that can impact mental health and overall well-being. Feeling overwhelmed is normal, but I want to reassure you that we can transform our lives by changing our mindset and forming healthy habits.

It's important to note that I am fluent in Portuguese, Spanish, and English. This means that regardless of your preferred language, I am here to support you on your journey to well-being and ensure you feel included and understood.

Are you ready to take the first step toward a healthier mental state and a more fulfilling life? Scheduling a consultation is simple and can be done by email or phone. This initial meeting lets us get to know each other and discuss your needs. I'm here to support you on this comprehensive well-being journey.